In this section of the website you will find in alphabetical order according to the subject matter, an A-Z listing of symptoms and interesting health topics that I have written for a variety of publications over the years. Click on the name of the article to read it. Please also read our terms & conditions.

7 cycles of Life according to Chinese Medicine	April 2002	Guardian
Acid Alkaline	1st April 2007	The Sunday Times
Acne	2nd March 2002	Guardian
Acne Rosacea	22 January 2006	The Sunday Times
Acupuncture / Asthma	18 December 2005	The Sunday Times
Adaptogenics	19th January 2002	Guardian
Alcohol and recovery	2nd December 2007	The Sunday Times
Alcohol problems	12th January 2002	Guardian
Alexander Technique	13th May 2007	The Sunday Times
Allergies and food intolerance tests	11 June 2006	The Sunday Times
Aloe-vera Juice	22 October 2006	The Sunday Times
Alopecia	June 2002	Guardian
Alternative Antibacterial Handwash	15 January 2005	The Sunday Times
Alzheimer's	22nd June 2008	The Sunday Times
Amino Acids	April 2002	Guardian
Anaemia	11 June 2006	The Sunday Times
Angels	24th December 2006	The Sunday Times
Ankle weakness	14th October 2007	The Sunday Times
Anti-Depressants	11 December 2005	The Sunday Times
Antioxidants	12 March 2006	The Sunday Times
Anxiety	05 February 2006	The Sunday Times
Anxiety	12 November 2006	The Sunday Times
Aromatherapy	April 2002	Guardian
Aromatherapy for digestive problems	21 May 2006	The Sunday Times
Arthritis	15th December 2001	Guardian
Arthritis	2nd February 2002	Guardian
Asthma	16th February 2002	Guardian
Athletes Foot	18 December 2005	The Sunday Times
Baby sleep problem	22nd September 2007	The Sunday Times
Back Pain	12 November 2006	The Sunday Times
Back pain - extra alternatives	21 May 2006	The Sunday Times
Bereavement	28 May 2006	The Sunday Times
Black cohosh safety	10 September 2006	The Sunday Times
Bladder prolapse	17th December 2006	The Sunday Times
Bloating	11 December 2005	The Sunday Times
Blocked Sinuses	06 November 2005	The Sunday Times
Bloodshot Eyes	May 2002	Guardian
Body Typing	23rd March 2002	Guardian
Boost a young immune system	19 February 2006	The Sunday Times
Boosting Your Energy Levels	Sept/Oct 1999	Total Style Article
Bowen technique	09 April 2006	The Sunday Times
Bowen technique therapy	14 May 2006	The Sunday Times
Breath Fresheners	3rd December 2006	The Sunday Times
Breathing exercises	20 August 2006	The Sunday Times
Bronchiectasis	29 January 2006	The Sunday Times
Bruising	25 June 2006	The Sunday Times
Burns and scars	29 October 2006	The Sunday Times
Cancer	27th May 2007	The Sunday Times
Cancer Care	26 February 2006	The Sunday Times
Candida	22 October 2006	The Sunday Times
Candles natural ones	06 August 2006	The Sunday Times
Cellulite	17th June 2007	The Sunday Times
Chapped lips	23 April 2006	The Sunday Times
Chest infections	11th November 2007	The Sunday Times
Childbirth & arnica	08 October 2006	The Sunday Times
Childrens supplements	11th February 2007	The Sunday Times
Chinese herbal scare	06 August 2006	The Sunday Times
Chocolate Cravings	8th April 2007	The Sunday Times
Cholesterol	29 October 2006	The Sunday Times
Cholesterol Problems	20 November 2005	The Sunday Times
Chronic Catarrh	11th March 2007	The Sunday Times
Chronic fatigue syndrome	16 July 2006	The Sunday Times
Cleaning products	08 October 2006	The Sunday Times
Cognitive function (sluggish)	30 July 2006	The Sunday Times
Cola Addiction	26th August 2007	The Sunday Times
Cold Hands & Feet	5th January 2002	Guardian
Cold in Winter	12 February 2006	The Sunday Times
Cold Sores	22nd December 2001	Guardian
Cold Sores	07 May 2006	The Sunday Times
Cold sores and melissa	29 October 2006	The Sunday Times
Colds and Flu	9th March 2002	Guardian
Colic	4 December 2005	The Sunday Times
Colitis	15th December 2001	Guardian
Combating bouts of cellulitis	26 February 2006	The Sunday Times
Combination skin	01 October 2006	The Sunday Times
Confidence Issues - Marianne Williamson Poem spoken by Nelson Mandela	08 January 2006	The Sunday Times
Conjunctivitis	02 April 2006	The Sunday Times
Constipation	13 November 2005	The Sunday Times
Coping with chickenpox	26 February 2006	The Sunday Times
Coughs	3rd December 2006	The Sunday Times
Cramp	9th Feb 2002	Guardian
Crohn's Disease	April 2002	Guardian
Croup	1st April 2007	The Sunday Times
Cystitis	24th June 2007	The Sunday Times
Cystitis	30 April 2006	The Sunday Times
Dandruff	16 April 2006	The Sunday Times
Dandruff	12th January 2002	Guardian
Dark Circles	12 March 2006	The Sunday Times
Dark Circles Under Eyes	26th January 2002	Guardian
Decaff Green Tea	27th April 2008	The Sunday Times
Deep-vein thrombosis	23 April 2006	The Sunday Times
Defiant behaviour & essential fats	13 August 2006	The Sunday Times
Depression	27th May 2007	The Sunday Times
Depression	30 October 2005	The Sunday Times
Depression	16 April 2006	The Sunday Times
De-stressing	20 November 2005	The Sunday Times
Detox	20th April 2008	The Sunday Times
Detoxification and the Seasons	April 2002	Guardian
Detoxification I	5th January 2002	Guardian
Detoxification II and Food Intolerance	12th January 2002	Guardian
Detoxification in Spring	May 2002	Italian Marie-Claire
Digestive discomfort	21st October 2007	The Sunday Times
Digestive pain	25th March 2007	The Sunday Times
Dry eyes	20 August 2006	The Sunday Times
Dry Eyes	15th April 2007	The Sunday Times
Dry Mouth	29th April 2007	The Sunday Times
DVT	25th February 2007	The Sunday Times
Eating to replenish exhausted body	21st January 2007	The Sunday Times
Ecofriendly nappies	27 August 2006	The Sunday Times
Eczema	9th March 2008	The Sunday Times
Eczema	08 January 2006	The Sunday Times
Eczema	June 2002	Guardian
Eczema	08 October 2006	The Sunday Times
Eczema and dry skin creams	18 June 2006	The Sunday Times
Eczema Around Lips	26th January 2002	Guardian
Emotional despair & inner strength	9th December 2007	The Sunday Times
Emotionally tough times	21st January 2007	The Sunday Times
Energise yourself	9th March 2002	Guardian
Enhancing memory	2nd February 2002	Guardian
Exam Stress	20th May 2007	The Sunday Times
Exercise after having children	07 May 2006	The Sunday Times
Facial acupuncture	14 May 2006	The Sunday Times
Fertility Treatment	December 2005	EasyLiving Magazine
Festive Overload	24th December 2006	The Sunday Times
Fibromyalgia	4th November 2007	The Sunday Times
Fighting Flu	11 December 2005	The Sunday Times
Flatulence	15th July 2007	The Sunday Times
Flu	November 2005	EasyLiving Magazine
Freedom Essence	5th November 2006	The Sunday Times
Gastro-oesophageal reflux disease (infant)	30 July 2006	The Sunday Times
Geographical Tongue	20th May 2007	The Sunday Times
Giving up smoking	23rd February 2002	Guardian
Glandular fever	5th August 2007	The Sunday Times
Gout	27 August 2006	The Sunday Times
Gout	April 2002	Guardian
Green Tea	12 November 2006	The Sunday Times
Green Tea	1st July 2007	The Sunday Times
Gums and sensitive teeth	10 September 2006	The Sunday Times
Hair loss	5th November 2006	The Sunday Times
Hair Removal	26th August 2007	The Sunday Times
Hand Reflexology	1st April 2007	The Sunday Times
Hangover Cures	15th December 2001	Guardian
Hay Fever	May 2005	EasyLiving Magazine
Hayfever	07 May 2006	The Sunday Times
Hayfever	May 2002	Guardian
Hayfever in Childhood	8th April 2007	The Sunday Times
Hayfever in pregnancy	13 August 2006	The Sunday Times
Head lice	23 July 2006	The Sunday Times
Head Lice	22nd April 2007	The Sunday Times
Headaches	April 2005	EasyLiving Magazine
Headlice	27th April 2008	The Sunday Times
Healing and energy medicine	2nd March 2002	Guardian
Healing and intention	18th February 2007	The Sunday Times
Heart Physical, Emotional and Chakra	9th Feb 2002	Guardian
Heat/sweating	6th May 2007	The Sunday Times
Herb Safety	August 1999	Red Magazine
Hernia	16th March 2002	Guardian
High blood pressure	02 April 2006	The Sunday Times
Homeopathic practitioners	11 June 2006	The Sunday Times
Hospital and surgery preparation	19th August 2007	The Sunday Times
Hot Body Temperature	29th December 2001	Guardian
HPV	1st July 2007	The Sunday Times
HRT - Gentle alternative support	6th May 2007	The Sunday Times
HRT / Saliva tests	30 October 2005	The Sunday Times
Human Papilloma Virus	15 October 2006	The Sunday Times
Hypothyroid	9th Feb 2002	Guardian
Immune boosting	02 July 2006	The Sunday Times
Immune Boosting	23rd February 2002	Guardian
Inflammatory Bowel Disease - Naturopathy	13th May 2007	The Sunday Times
Insect Bites	July 2005	EasyLiving Magazine
Insect bites	19 February 2006	The Sunday Times
Insomnia	September 2005	EasyLiving Magazine
Insomnia	April 2002	Guardian
Insomnia	17th December 2006	The Sunday Times
Integrated Medicine	June 2002	Guardian
Irritability	April 2002	Guardian
Joint Pain	16th March 2002	Guardian
Keratosis Pilaris	5th August 2007	The Sunday Times
Keratosis pilaris	23 July 2006	The Sunday Times
Laxatives	May 2002	Guardian
Libido	3rd December 2006	The Sunday Times
Lichen Planus	12 February 2006	The Sunday Times
Lips - Chapped	8th December	Guardian
Liver link to depression	10th December 2006	The Sunday Times
Liver support for drinkers	21st January 2007	The Sunday Times
Loss of meaning & happiness	14th October 2007	The Sunday Times
Loss of meaning & happiness	7th October 2007	The Sunday Times
Lower back ache	25th February 2007	The Sunday Times
Lung support with aromatherapy	19th August 2007	The Sunday Times
Menopause	30th March 2008	The Sunday Times
Menopause	15th April 2007	The Sunday Times
Menopause	19th January 2002	Guardian
Menopause, and seven cycles	25th March 2007	The Sunday Times
Migraines	1st June 2008	The Sunday Times
Migranes	8th December	Guardian
MMR Vaccination	May 2002	Guardian
Mobile Phones	January	EasyLiving Magazine
Molluscum	17th December 2006	The Sunday Times
Molluscum	02 July 2006	The Sunday Times
Moon's cycles and health	13 August 2006	The Sunday Times
Mosquito bites	02 April 2006	The Sunday Times
Mosquito prevention	9th September 2007	The Sunday Times
Mouth ulcers	28 May 2006	The Sunday Times
Mouth Ulcers	23rd March 2002	Guardian
MRSA	October 2005	EasyLiving Magazine
MRSA	April 2002	Guardian
Mucus and Cold prevention	15 October 2006	The Sunday Times
Nail problems	April 2002	Guardian
Nasal polyps	09 July 2006	The Sunday Times
Natural deodorant	09 April 2006	The Sunday Times
Natural Family Planning	11th March 2007	The Sunday Times
Natural first-aid products for children	09 July 2006	The Sunday Times
Natural perfumes	30 July 2006	The Sunday Times
Natural Remedies to Ward Off Colds	1st December 2001	Guardian
Natural sanitary protection	16 July 2006	The Sunday Times
Natural self-tan	4th June 2006	The Sunday Times
Nerves and breathing	28th October 2007	The Sunday Times
Nigella sativa	4 December 2005	The Sunday Times
Nutrition during pregnancy	09 April 2006	The Sunday Times
Oedema	02 July 2006	The Sunday Times
Omega 3 fish oils	10 September 2006	The Sunday Times
Omega-3 sources for vegetarians	19 February 2006	The Sunday Times
Osteoarthritis	29 January 2006	The Sunday Times
Osteoarthritis	12 February 2006	The Sunday Times
Osteoarthritis	5th August 2007	The Sunday Times
Osteoarthritis and Rosehips	25th February 2007	The Sunday Times
Osteopathy	18 December 2005	The Sunday Times
Osteopenia	4 December 2005	The Sunday Times
Osteoporosis	15 October 2006	The Sunday Times
Osteoporosis pain	9th September 2007	The Sunday Times
Overindulgence	22nd December 01	Guardian
Panic attacks	May 2002	Guardian
Papilloma Warts	29th April 2007	The Sunday Times
Passive Smoking	March	EasyLiving Magazine
PCOS	18th May 2008	The Sunday Times
Pelvic Floor	22nd April 2007	The Sunday Times
Period Pains	1st December 2001	Guardian
Pet Allergy	16th March 2002	Guardian
Piles	30th March 2002	Guardian
Piles	15 January 2005	The Sunday Times
Plantar fasciitis	01 October 2006	The Sunday Times
PMS	23 April 2006	The Sunday Times
PMT and Lost Libido	06 November 2005	The Sunday Times
Polymyalgia	9th March 2002	Guardian
Polymyalgia Rheumatica	1st July 2007	The Sunday Times
Post-menopausal distress	23 July 2006	The Sunday Times
Postnatal Depression	08 January 2006	The Sunday Times
Pregnancy – severe sickness	18th February 2007	The Sunday Times
Pregnancy and DHA levels	24th December 2006	The Sunday Times
Pregnancy and immune system	23rd February 2002	Guardian
Pregnancy Supplements	29th April 2007	The Sunday Times
Premenstrual Syndrome	June 2005	EasyLiving Magazine
Pre-menstrual Syndrome (PMS)	16th February 2002	Guardian
Premenstrual tension in teenagers	18 June 2006	The Sunday Times
Preventing period pain	14 May 2006	The Sunday Times
Prickly Heat	24th June 2007	The Sunday Times
Protection from negative energy	4th June 2006	The Sunday Times
Psoriasis	30th March 2002	Guardian
Psyllium	16 April 2006	The Sunday Times
Radiotherapy and boosting your immune system	27 August 2006	The Sunday Times
Reflexology	05 February 2006	The Sunday Times
Reflexology	May 2002	Guardian
Regulating your cycle	01 October 2006	The Sunday Times
Repetitive strain injury	30 April 2006	The Sunday Times
Restless leg syndrome	20 August 2006	The Sunday Times
Rhinitis	April 2002	Guardian
Ridged and brittle nails	30 April 2006	The Sunday Times
Rosacea	9th September 2007	The Sunday Times
Running a Marathon	23rd March 2002	Guardian
SAD	29 January 2006	The Sunday Times
SAD	26th January 2002	Guardian
SAD - New alternatives	10th February 2008	The Sunday Times
Seasickness	28 May 2006	The Sunday Times
Seasonal Drinking	20 November 2005	The Sunday Times
Seasonal Stress	8th December	Guardian
Shift work and Insomnia	8th April 2007	The Sunday Times
Short-term Memory Decline	22 January 2006	The Sunday Times
Sinus and mucus problems	19th August 2007	The Sunday Times
Skin – Dry and Flaky	May 2002	Guardian
Skin irritation creams	6th May 2007	The Sunday Times
Sleep on long haul flight	15th July 2007	The Sunday Times
Sleeping Problems and Valerian	16th February 2002	Guardian
Smoking Cessation	17th June 2007	The Sunday Times
Smoking/High cadmium levels	26th August 2007	The Sunday Times
Snoring	30th September 2007	The Sunday Times
Snoring	05 February 2006	The Sunday Times
Snoring	1st December 2001	Guardian
Sore Throat - Summer	17th June 2007	The Sunday Times
Sports - Increasing Performance Naturally	---	---
Stiff joints - Celadrin	5th November 2006	The Sunday Times
Stress and anxiety	25 June 2006	The Sunday Times
Stress Techniques	22nd April 2007	The Sunday Times
Summer Heat	---	Zest Magazine
Sun cream	24th June 2007	The Sunday Times
Sun cream for sensitive skin	21 May 2006	The Sunday Times
Sunburn	August 2005	EasyLiving Magazine
Sunshine – benefits of	May 2002	Guardian
Sunshine and St John’s Wort	11th March 2007	The Sunday Times
Sunstroke	4th June 2006	The Sunday Times
Sweaty Feet	19th January 2002	Guardian
Sweaty Feet	30 October 2005	The Sunday Times
Sweet Tooth	30th March 2002	Guardian
Talc concerns for baby	20th May 2007	The Sunday Times
Taste changes	April 2002	Guardian
Taste Problem	12 March 2006	The Sunday Times
Teeth Whitening	8th June 2008	The Sunday Times
Temperomandibular Dysfunction (TMD)	13th May 2007	The Sunday Times
Tempur mattress	May 2002	Guardian
The new health guru	30 October 2005	The Sunday Times
Thread veins	06 August 2006	The Sunday Times
Thrush mother and baby	10th December 2006	The Sunday Times
Time to Change – Inspirational Words	29th December 2001	Guardian
Tips on Sunlight	Unknown	Now Magazine
Tired Legs	13 November 2005	The Sunday Times
Tiredness	2nd March 2002	Guardian
Tonsillitis	11th February 2007	The Sunday Times
Topical treatment for a fungal nail infection	09 July 2006	The Sunday Times
Travellers tummy	25 June 2006	The Sunday Times
Urticaria	22 October 2006	The Sunday Times
Vaginal Dryness	2nd February 2002	Guardian
Vaginal Dryness	22 January 2006	The Sunday Times
Vaginal Soreness	27th May 2007	The Sunday Times
Vaginal Thrush	22nd December 2001	Guardian
Vegetarian Problems	5th January 2002	Guardian
Vegetarianism	15th April 2007	The Sunday Times
Vitamin C in skin care	11th February 2007	The Sunday Times
Vitamins optimum times	10th December 2006	The Sunday Times
Warts	13 November 2005	The Sunday Times
Warts	29th December 2001	Guardian
Waxy Ears	15th July 2007	The Sunday Times
Weight gain and hair loss	16th December 2007	The Sunday Times
Weight gain in lower-body	16 July 2006	The Sunday Times
Wheeziness	06 November 2005	The Sunday Times
White tea	25th March 2007	The Sunday Times
Wine and your Liver	February	EasyLiving Magazine
Winter chest infections	18th February 2007	The Sunday Times
Yeast infections	18 June 2006	The Sunday Times