In this section of the website you will find in alphabetical order according to the subject matter, an A-Z listing of symptoms and interesting health topics that I have written for The Sunday Times – 'What's the alternative?', Style Magazine. Click on the name of the article to read it or view articles written for other publications. Please also read our terms & conditions.

1. Acid Alkaline	1st April 2007	The Sunday Times
2. Acne Rosacea	22 January 2006	The Sunday Times
3. Acupuncture / Asthma	18 December 2005	The Sunday Times
4. Alcohol and recovery	2nd December 2007	The Sunday Times
5. Alexander Technique	13th May 2007	The Sunday Times
6. Allergies and food intolerance tests	11 June 2006	The Sunday Times
7. Aloe-vera Juice	22 October 2006	The Sunday Times
8. Alternative Antibacterial Handwash	15 January 2005	The Sunday Times
9. Alzheimer's	22nd June 2008	The Sunday Times
10. Anaemia	11 June 2006	The Sunday Times
11. Angels	24th December 2006	The Sunday Times
12. Ankle weakness	14th October 2007	The Sunday Times
13. Anti-Depressants	11 December 2005	The Sunday Times
14. Antioxidants	12 March 2006	The Sunday Times
15. Anxiety	05 February 2006	The Sunday Times
16. Anxiety	12 November 2006	The Sunday Times
17. Aromatherapy for digestive problems	21 May 2006	The Sunday Times
18. Athletes Foot	18 December 2005	The Sunday Times
19. Baby sleep problem	22nd September 2007	The Sunday Times
20. Back Pain	12 November 2006	The Sunday Times
21. Back pain - extra alternatives	21 May 2006	The Sunday Times
22. Bereavement	28 May 2006	The Sunday Times
23. Black cohosh safety	10 September 2006	The Sunday Times
24. Bladder prolapse	17th December 2006	The Sunday Times
25. Bloating	11 December 2005	The Sunday Times
26. Blocked Sinuses	06 November 2005	The Sunday Times
27. Boost a young immune system	19 February 2006	The Sunday Times
28. Bowen technique	09 April 2006	The Sunday Times
29. Bowen technique therapy	14 May 2006	The Sunday Times
30. Breath Fresheners	3rd December 2006	The Sunday Times
31. Breathing exercises	20 August 2006	The Sunday Times
32. Bronchiectasis	29 January 2006	The Sunday Times
33. Bruising	25 June 2006	The Sunday Times
34. Burns and scars	29 October 2006	The Sunday Times
35. Cancer	27th May 2007	The Sunday Times
36. Cancer Care	26 February 2006	The Sunday Times
37. Candida	22 October 2006	The Sunday Times
38. Candles natural ones	06 August 2006	The Sunday Times
39. Cellulite	17th June 2007	The Sunday Times
40. Chapped lips	23 April 2006	The Sunday Times
41. Chest infections	11th November 2007	The Sunday Times
42. Childbirth & arnica	08 October 2006	The Sunday Times
43. Childrens supplements	11th February 2007	The Sunday Times
44. Chinese herbal scare	06 August 2006	The Sunday Times
45. Chocolate Cravings	8th April 2007	The Sunday Times
46. Cholesterol	29 October 2006	The Sunday Times
47. Cholesterol Problems	20 November 2005	The Sunday Times
48. Chronic Catarrh	11th March 2007	The Sunday Times
49. Chronic fatigue syndrome	16 July 2006	The Sunday Times
50. Cleaning products	08 October 2006	The Sunday Times
51. Cognitive function (sluggish)	30 July 2006	The Sunday Times
52. Cola Addiction	26th August 2007	The Sunday Times
53. Cold in Winter	12 February 2006	The Sunday Times
54. Cold Sores	07 May 2006	The Sunday Times
55. Cold sores and melissa	29 October 2006	The Sunday Times
56. Colic	4 December 2005	The Sunday Times
57. Combating bouts of cellulitis	26 February 2006	The Sunday Times
58. Combination skin	01 October 2006	The Sunday Times
59. Confidence Issues - Marianne Williamson Poem spoken by Nelson Mandela	08 January 2006	The Sunday Times
60. Conjunctivitis	02 April 2006	The Sunday Times
61. Constipation	13 November 2005	The Sunday Times
62. Coping with chickenpox	26 February 2006	The Sunday Times
63. Coughs	3rd December 2006	The Sunday Times
64. Croup	1st April 2007	The Sunday Times
65. Cystitis	24th June 2007	The Sunday Times
66. Cystitis	30 April 2006	The Sunday Times
67. Dandruff	16 April 2006	The Sunday Times
68. Dark Circles	12 March 2006	The Sunday Times
69. Decaff Green Tea	27th April 2008	The Sunday Times
70. Deep-vein thrombosis	23 April 2006	The Sunday Times
71. Defiant behaviour & essential fats	13 August 2006	The Sunday Times
72. Depression	27th May 2007	The Sunday Times
73. Depression	16 April 2006	The Sunday Times
74. Depression	30 October 2005	The Sunday Times
75. De-stressing	20 November 2005	The Sunday Times
76. Detox	20th April 2008	The Sunday Times
77. Digestive discomfort	21st October 2007	The Sunday Times
78. Digestive pain	25th March 2007	The Sunday Times
79. Dry eyes	20 August 2006	The Sunday Times
80. Dry Eyes	15th April 2007	The Sunday Times
81. Dry Mouth	29th April 2007	The Sunday Times
82. DVT	25th February 2007	The Sunday Times
83. Eating to replenish exhausted body	21st January 2007	The Sunday Times
84. Ecofriendly nappies	27 August 2006	The Sunday Times
85. Eczema	08 October 2006	The Sunday Times
86. Eczema	9th March 2008	The Sunday Times
87. Eczema	08 January 2006	The Sunday Times
88. Eczema and dry skin creams	18 June 2006	The Sunday Times
89. Emotional despair & inner strength	9th December 2007	The Sunday Times
90. Emotionally tough times	21st January 2007	The Sunday Times
91. Exam Stress	20th May 2007	The Sunday Times
92. Exercise after having children	07 May 2006	The Sunday Times
93. Facial acupuncture	14 May 2006	The Sunday Times
94. Festive Overload	24th December 2006	The Sunday Times
95. Fibromyalgia	4th November 2007	The Sunday Times
96. Fighting Flu	11 December 2005	The Sunday Times
97. Flatulence	15th July 2007	The Sunday Times
98. Freedom Essence	5th November 2006	The Sunday Times
99. Gastro-oesophageal reflux disease (infant)	30 July 2006	The Sunday Times
100. Geographical Tongue	20th May 2007	The Sunday Times
101. Glandular fever	5th August 2007	The Sunday Times
102. Gout	27 August 2006	The Sunday Times
103. Green Tea	1st July 2007	The Sunday Times
104. Green Tea	12 November 2006	The Sunday Times
105. Gums and sensitive teeth	10 September 2006	The Sunday Times
106. Hair loss	5th November 2006	The Sunday Times
107. Hair Removal	26th August 2007	The Sunday Times
108. Hand Reflexology	1st April 2007	The Sunday Times
109. Hayfever	07 May 2006	The Sunday Times
110. Hayfever in Childhood	8th April 2007	The Sunday Times
111. Hayfever in pregnancy	13 August 2006	The Sunday Times
112. Head Lice	22nd April 2007	The Sunday Times
113. Head lice	23 July 2006	The Sunday Times
114. Headlice	27th April 2008	The Sunday Times
115. Healing and intention	18th February 2007	The Sunday Times
116. Heat/sweating	6th May 2007	The Sunday Times
117. High blood pressure	02 April 2006	The Sunday Times
118. Homeopathic practitioners	11 June 2006	The Sunday Times
119. Hospital and surgery preparation	19th August 2007	The Sunday Times
120. HPV	1st July 2007	The Sunday Times
121. HRT - Gentle alternative support	6th May 2007	The Sunday Times
122. HRT / Saliva tests	30 October 2005	The Sunday Times
123. Human Papilloma Virus	15 October 2006	The Sunday Times
124. Immune boosting	02 July 2006	The Sunday Times
125. Inflammatory Bowel Disease - Naturopathy	13th May 2007	The Sunday Times
126. Insect bites	19 February 2006	The Sunday Times
127. Insomnia	17th December 2006	The Sunday Times
128. Keratosis Pilaris	5th August 2007	The Sunday Times
129. Keratosis pilaris	23 July 2006	The Sunday Times
130. Libido	3rd December 2006	The Sunday Times
131. Lichen Planus	12 February 2006	The Sunday Times
132. Liver link to depression	10th December 2006	The Sunday Times
133. Liver support for drinkers	21st January 2007	The Sunday Times
134. Loss of meaning & happiness	14th October 2007	The Sunday Times
135. Loss of meaning & happiness	7th October 2007	The Sunday Times
136. Lower back ache	25th February 2007	The Sunday Times
137. Lung support with aromatherapy	19th August 2007	The Sunday Times
138. Menopause	15th April 2007	The Sunday Times
139. Menopause	30th March 2008	The Sunday Times
140. Menopause, and seven cycles	25th March 2007	The Sunday Times
141. Migraines	1st June 2008	The Sunday Times
142. Molluscum	17th December 2006	The Sunday Times
143. Molluscum	02 July 2006	The Sunday Times
144. Moon's cycles and health	13 August 2006	The Sunday Times
145. Mosquito bites	02 April 2006	The Sunday Times
146. Mosquito prevention	9th September 2007	The Sunday Times
147. Mouth ulcers	28 May 2006	The Sunday Times
148. Mucus and Cold prevention	15 October 2006	The Sunday Times
149. Nasal polyps	09 July 2006	The Sunday Times
150. Natural deodorant	09 April 2006	The Sunday Times
151. Natural Family Planning	11th March 2007	The Sunday Times
152. Natural first-aid products for children	09 July 2006	The Sunday Times
153. Natural perfumes	30 July 2006	The Sunday Times
154. Natural sanitary protection	16 July 2006	The Sunday Times
155. Natural self-tan	4th June 2006	The Sunday Times
156. Nerves and breathing	28th October 2007	The Sunday Times
157. Nigella sativa	4 December 2005	The Sunday Times
158. Nutrition during pregnancy	09 April 2006	The Sunday Times
159. Oedema	02 July 2006	The Sunday Times
160. Omega 3 fish oils	10 September 2006	The Sunday Times
161. Omega-3 sources for vegetarians	19 February 2006	The Sunday Times
162. Osteoarthritis	29 January 2006	The Sunday Times
163. Osteoarthritis	12 February 2006	The Sunday Times
164. Osteoarthritis	5th August 2007	The Sunday Times
165. Osteoarthritis and Rosehips	25th February 2007	The Sunday Times
166. Osteopathy	18 December 2005	The Sunday Times
167. Osteopenia	4 December 2005	The Sunday Times
168. Osteoporosis	15 October 2006	The Sunday Times
169. Osteoporosis pain	9th September 2007	The Sunday Times
170. Papilloma Warts	29th April 2007	The Sunday Times
171. PCOS	18th May 2008	The Sunday Times
172. Pelvic Floor	22nd April 2007	The Sunday Times
173. Piles	15 January 2005	The Sunday Times
174. Plantar fasciitis	01 October 2006	The Sunday Times
175. PMS	23 April 2006	The Sunday Times
176. PMT and Lost Libido	06 November 2005	The Sunday Times
177. Polymyalgia Rheumatica	1st July 2007	The Sunday Times
178. Post-menopausal distress	23 July 2006	The Sunday Times
179. Postnatal Depression	08 January 2006	The Sunday Times
180. Pregnancy – severe sickness	18th February 2007	The Sunday Times
181. Pregnancy and DHA levels	24th December 2006	The Sunday Times
182. Pregnancy Supplements	29th April 2007	The Sunday Times
183. Premenstrual tension in teenagers	18 June 2006	The Sunday Times
184. Preventing period pain	14 May 2006	The Sunday Times
185. Prickly Heat	24th June 2007	The Sunday Times
186. Protection from negative energy	4th June 2006	The Sunday Times
187. Psyllium	16 April 2006	The Sunday Times
188. Radiotherapy and boosting your immune system	27 August 2006	The Sunday Times
189. Reflexology	05 February 2006	The Sunday Times
190. Regulating your cycle	01 October 2006	The Sunday Times
191. Repetitive strain injury	30 April 2006	The Sunday Times
192. Restless leg syndrome	20 August 2006	The Sunday Times
193. Ridged and brittle nails	30 April 2006	The Sunday Times
194. Rosacea	9th September 2007	The Sunday Times
195. SAD	29 January 2006	The Sunday Times
196. SAD - New alternatives	10th February 2008	The Sunday Times
197. Seasickness	28 May 2006	The Sunday Times
198. Seasonal Drinking	20 November 2005	The Sunday Times
199. Shift work and Insomnia	8th April 2007	The Sunday Times
200. Short-term Memory Decline	22 January 2006	The Sunday Times
201. Sinus and mucus problems	19th August 2007	The Sunday Times
202. Skin irritation creams	6th May 2007	The Sunday Times
203. Sleep on long haul flight	15th July 2007	The Sunday Times
204. Smoking Cessation	17th June 2007	The Sunday Times
205. Smoking/High cadmium levels	26th August 2007	The Sunday Times
206. Snoring	05 February 2006	The Sunday Times
207. Snoring	30th September 2007	The Sunday Times
208. Sore Throat - Summer	17th June 2007	The Sunday Times
209. Stiff joints - Celadrin	5th November 2006	The Sunday Times
210. Stress and anxiety	25 June 2006	The Sunday Times
211. Stress Techniques	22nd April 2007	The Sunday Times
212. Sun cream	24th June 2007	The Sunday Times
213. Sun cream for sensitive skin	21 May 2006	The Sunday Times
214. Sunshine and St John’s Wort	11th March 2007	The Sunday Times
215. Sunstroke	4th June 2006	The Sunday Times
216. Sweaty Feet	30 October 2005	The Sunday Times
217. Talc concerns for baby	20th May 2007	The Sunday Times
218. Taste Problem	12 March 2006	The Sunday Times
219. Teeth Whitening	8th June 2008	The Sunday Times
220. Temperomandibular Dysfunction (TMD)	13th May 2007	The Sunday Times
221. The new health guru	30 October 2005	The Sunday Times
222. Thread veins	06 August 2006	The Sunday Times
223. Thrush mother and baby	10th December 2006	The Sunday Times
224. Tired Legs	13 November 2005	The Sunday Times
225. Tonsillitis	11th February 2007	The Sunday Times
226. Topical treatment for a fungal nail infection	09 July 2006	The Sunday Times
227. Travellers tummy	25 June 2006	The Sunday Times
228. Urticaria	22 October 2006	The Sunday Times
229. Vaginal Dryness	22 January 2006	The Sunday Times
230. Vaginal Soreness	27th May 2007	The Sunday Times
231. Vegetarianism	15th April 2007	The Sunday Times
232. Vitamin C in skin care	11th February 2007	The Sunday Times
233. Vitamins optimum times	10th December 2006	The Sunday Times
234. Warts	13 November 2005	The Sunday Times
235. Waxy Ears	15th July 2007	The Sunday Times
236. Weight gain and hair loss	16th December 2007	The Sunday Times
237. Weight gain in lower-body	16 July 2006	The Sunday Times
238. Wheeziness	06 November 2005	The Sunday Times
239. White tea	25th March 2007	The Sunday Times
240. Winter chest infections	18th February 2007	The Sunday Times
241. Yeast infections	18 June 2006	The Sunday Times